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RECIPE: Mashed Sweet Potatoes with Kale and Pomegranate Written By Emilie Wilson antiaging detox diet and lifestyle health and wellness recipe Aug 16, 2020

Mashed Sweet Potatoes with Kale and Pomegranate

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RECIPE

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Sweet potatoes are definitely one of my favorite root veggies. Ā Root veggies are my go-...

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How to Beat Cravings Written By Emilie Wilson detox gut health health and wellness wellness Aug 16, 2020

Cravings...Ugh.

Cravings can be so powerful, and they can totally derail us from all of the good intentions we've set for our day. Ā 

Letting go of s...

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