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RECIPE: Mashed Sweet Potatoes with Kale and Pomegranate Written By Emilie Wilson antiaging detox diet and lifestyle health and wellness recipe Aug 16, 2020

Mashed Sweet Potatoes with Kale and Pomegranate

 

RECIPE

 

Sweet potatoes are definitely one of my favorite root veggies.  Root veggies are my go-...

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How to Beat Cravings Written By Emilie Wilson detox gut health health and wellness wellness Aug 16, 2020

Cravings...Ugh.

Cravings can be so powerful, and they can totally derail us from all of the good intentions we've set for our day.  

Letting go of s...

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Burnout: The Burden is Real Written By Emilie Wilson adrenal fatigue brain fog brain health burnout depressed happiness health and wellness sleep wellness Jul 20, 2020

BURNOUT: THE BURDEN IS REAL

Burnout.  If you’ve ever felt burned out, that word probably has you shuddering (and maybe even shedding a tear, because ...

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Author

Dr. Emilie Wilson

Naturopathic Doctor and Acupuncturist

I’m Dr. Emilie, Your Guide To Optimal Health Through Your Reproductive Years Women’s Health has never been more important.

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